Have you tried to quit, but returned to smoking again? Have you tried medications, nicotine replacements or vaping, but ended up smoking/vaping more than before you tried to stop? Whether you've been smoking for 3 months or 30 years, it's a habit that can be kicked!
 
You know, deep in your heart, that this is something you're ready to be done with, but you may be feeling a lack of empowerment. You may feel an inability to stop or even some fear of stopping for good.

Having a therapist who can team up with you & re-empower you to take a breath of fresh air may be what you need. Now is the time to get your power back and become a non smoker/non vaper!

In my stop smoking/vaping therapy approach, I do not believe in a cookie cutter method of "one size fits all." I believe all individuals have a unique experience with smoking or vaping. This is why we will make sure to mold hypnotherapy to you and your life experience; making sure you have success in stopping FOR GOOD!
​/vaping more than before you tried to stop? Whether you've been smoking for 3 months or 30 years, it's a habit that can be kicked!